An opportunity to practice mindfulness together!

An opportunity to practice mindfulness together!

“Mindfulness is one of those things you simply do, because if you practice being aware – completely open to the universe, just exactly as it is – you will transform your life in time.” Marsha M. Linehan, Ph.D., ABPP.

I would like to extend an invitation to join me and others for 20 minutes of sitting meditation at 7:30 AM in the Aqua Salon F room. No previous experience necessary. For novices I will give a brief set of instructions. Start your conference out right by joining us prior to ISIT this year ~ Randy Wolbert

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