I would like to extend an invitation to any interested ISITDBT participants to a morning mindful sit prior to the start of the 2013 ISITDBT conference.
Having your own mindfulness practice is an important tool for every DBT practitioner. Mindfulness has been shown to decrease suffering and increase happiness I can’t think of a better way to start what will be a great day and a great conference. I regularly try to find opportunities to sit with like minded friends as this is a great way to enhance my practice.
No preparation is required, just come to Ryman Studio Q at 7:30 AM. We will engage in a period of sitting meditation.
See you all in Nashville.
Mindfully yours,
Randy
Randy Wolbert LMSW, CAADC, is the Clinical Director of InterAct of Michigan, Inc., an Assistant Adjunct Professor of Social Work at Western Michigan University, and a DBT trainer for Behavioral Tech, L.L.C. Randy received his Bachelors degree from Calvin College and his MSW from Western Michigan University. He has more than 30 years of Community Mental Health experience including Assertive Community Treatment, DBT, and Integrated Dual Disorders Treatment. Randy attended the 1995-1996 Seattle Intensive taught by Marsha Linehan PhD Randy has presented workshops, seminars, and DBT training at State, National and International conferences. In 2009, Randy was inducted into the Outstanding Alumni Academy of the College of Health and Human Services at Western Michigan University.
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